How to protect your eyes this summer

Optometrist Jennifer Tsai tells Fox 5 D.C the best ways to avoid eye strain this summer and how to be mindful of sun damage indoors and out.

Like It Or Not: June 21, 2024

FOX 5's Like It Or Not goes beyond the headlines and provides edgy, controversial commentary on a wide range of news of the day topics and issues.

Baltimore Redbirds win Shipyard Park 13U Championship!

The Baltimore Redbirds 13U team are Shipyard Park World Series champions! The team, made up of 7th and 8th graders from the Baltimore area, beat the Palmetto Panthers 10 – 5 on Friday in the championship game. Shipyard Park sits on the Wando River right outside of Charleston, South Carolina. The Redbirds have also won tournaments in Pennsylvania and New Jersey this season! Congrats to Coach Craig, Mike, Josh, and Brett – and to all the players!

On The Hill : June 23, 2024

On The Hill, a weekly politics show featuring FOX 5's Tom Fitzgerald, is a staple of Sunday morning political talk in Washington, D.C.

A taste of "Baan Mae"

Shaw chefs talk restaurant inspiration and Laotian cuisine being added to DC's dining scene.

Protecting yourself from identity fraud

US Postal Inspector shares insights on scammers finding new ways to steal your personal information. Officials also provide tips to avoid smishing, vishing, phishing, and quishing.

How Russia's war in Ukraine has pulled the E.U. together

The European Union Ambassador to the United States tells FOX 5 that Russia’s invasion of Ukraine two years ago has pulled the European member states closer together. On FOX 5’S On The Hill, Ambassador Jovita Neliupsiene, who is originally from Lithuania, says the E.U. has turned over hundreds of millions in frozen Russian assets and given the money to Ukraine to help defend their country. She says while the E.U. has faced challenges over Brexit, immigration and trade, Russia's invasion of an independent European nation has forged a bond.

President Joe Biden prepares for debate against Donald Trump

This weekend, President Joe Biden is at Camp David in Maryland working on his debate prep before he faces off with Donald Trump on Thursday. Biden and a team of about a dozen advisors, including former White House Chief of Staff Ron Klain are running through mock debates in advance of the one-on-one debate. There have been questions over whether or not President Biden might over-prepare for the contest, but Reuters White House Correspondent Jef Mason tells FOX 5's On The Hill, that won't be a problem.

A closer look at the results of the Virginia primary races

The Virginia primaries took place on Tuesday, June 18 and there were some tight races that will have a big impact as the 2024 presidential election nears. Tim Parrish, a GOP strategist and partner at the Statesman Strategy Group and Jared Leopold, a Democratic strategist and former spokesperson for the Virginia Democratic party and currently President of Leopold Strategies join On The Hill to discuss these key races.