What is a Fascial stretch and why should we try it?
Fox 5 has Massage Therapist Marcus Anthony Elliot on to discuss the Fascial stretch and the energy benefits it brings.
Mom Squad: embracing the benefits of boredom
While it's natural for parents to want to keep their kids busy while school's out for summer, you may want to ease up on the over-scheduling. There's a lot to be said about the good ol' days before technology consumed our attention, so workplace parent consultant Deborah Porter joins us to discuss embracing the benefits of boredom.
Covid on the comeback
Dr. Mike is on to talk about not only a recent spike in Covid cases but a UCLA study that found AI detecting cancer with more accuracy than doctors.
How to get yourself out of an old narrative
Rachel Sorra joins Fox 5 to give an honest breakdown on why you might be stuck in an old narrative and how to change it.
Fairfax County Police Chief updates investigation surrounding fatal car accident
Fairfax County Police Chief Kevin Davis joins the Fox 5 crew for Fairfax County updates
Breaking down Project 2025
Political strategist Donte Mills talks to Fox 5 to give his take on Project 2025.
Breaking down President Biden's health
Virginia Tech Associate Professor of Human Development and Family Science Ben Katz breaks down how President Biden's age may affect his cognitive health
One-on-one with Antwaun Gay
Antwaun Gay joined Good Day DC with a look at his book When A Man Exhales: A Memoir of the Brother of Marvin Gaye.
Lion Lunch Hour: July 22, 2024
LION Lunch Hour has everything: hot topics, celebrities. cooking, and so much more.
Like It Or Not: July 22, 2024
FOX 5's Like It Or Not goes beyond the headlines and provides edgy, controversial commentary on a wide range of news of the day topics and issues.
Esta TerBlanche, 'All My Children' actress, dead at 51
Esta TerBlanche, the actress best known for her work on "All My Children," has died. She was 51.
A holistic approach to recovery with "Defiantly Joyful"
OHM Dome Owner and Spiritual Sound Bath Healer Jenny Goff and Hope Flower Farm and Winery Owner Holly Heider join FOX 5 to discuss a holistic approach to recovery with "Defiantly Joyful."
Democratic Strategist speaks on Biden dropping out
Democratic strategist Kevin Chavous joins FOX 5 to discuss the Democrats next steps with Joe Biden dropping out of the 2024 Election.
Extended Celebrity Dish
Monday's Edition of Celebrity Dish with 'The Circle' season 4 winner Frank Grimsley and 'RHOP' cast member Ashley Darby.
On The Hill: July 7, 2024
On The Hill, a weekly politics show featuring FOX 5's Tom Fitzgerald, is a staple of Sunday morning political talk in Washington, D.C.
On The Hill: July 21, 2024
On The Hill, a weekly politics show featuring FOX 5's Tom Fitzgerald, is a staple of Sunday morning political talk in Washington, D.C.
Lion Lunch Hour: July 19, 2024
LION Lunch Hour has everything: hot topics, celebrities. cooking, and so much more.
Like It Or Not: July 19, 2024
FOX 5's Like It Or Not goes beyond the headlines and provides edgy, controversial commentary on a wide range of news of the day topics and issues.
The Inn at Little Washington | Cooking with Como
FOX 5's Erin Como visits The Inn at Little Washington for a look at their gorgeous dining room.
El Techo raises a glass to National Tequila Day
Local rooftop restaurant and bar shares celebrations to include margaritas flights, latin tapas, and more!