Life after weight loss: How to maintain a healthy lifestyle
Lifestyle expert Rochelle Brown joins LION Lunch Hour to share her tips for maintaining a healthy lifestyle after a major weight loss experience.
Maryland chef talks competing on "Baking It"
Maryland chef Keith Holland joins LION Lunch Hour to bake some delicious treats and share what it was like competing on the show "Baking It."
What to look for when thrifting in 2023
Jungli Vintage joins LION Lunch Hour to share how you can stay trendy on a budget by thrift shopping the hottest styles of 2023.
How to turn the job you have into the job you love
Shana Lebowitz Gaynor joins LION Lunch Hour to share her top tips from her book all about working with your job instead of quitting.
Ashley Darby talks relationship with Luke Gulbranson ending
"Real Housewives of Potomac" star Ashley Darby joins LION Lunch Hour to share the latest on her love life, including how her relationship with "Summer House" star Luke Gulbranson came to an end.
Pets worth millions of dollars
Producer Chris shares that Taylor Swift's cat is worth millions of dollars, so that got the LION Lunch Hour crew to talking about what the pay day would be for their furry friends.
Chef Anthony serves up healthy meals for families on-the-go
Chef Anthony Thomas from Chef Anthony Events joins the LION Lunch Hour to talk about some tips for making quick, healthy and tasty dishes for families on-the-go.
Producer Chris celebrates Steve's 20th anniversary at FOX 5
It's a big day at FOX 5 as our very own Steve Chenevey is celebrating 20 years at the station. Producer Chris shared a tribute to Steve as he joined the LION Lunch Hour to talk about some of his favorite moments from the past two decades.
Breaking down the Dutton Family Tree
Fans of the hit show "Yellowstone" may be confused on how all the characters in the show are related, so to help Producer Chris and Holly broke down the family tree during the Celebrity Snack on LION Lunch Hour.
January shopping deals
The holiday season is over, but there are still shopping deals and ways you can save in the new year! Smart shopping expert Trae Bodge joins GoodDay DC to share some of her best buys for January. This segment is sponsored by Mint and Slickdeals.
Acting your age
A viral photo of Steve Martin and Diane Keaton from the film "Father of the Bride" has people talking about what people in their 40s used to look like in the 1990s, and how styles have changed. Producer Chris joins the LION Lunch Hour crew to discuss.
Meal prep inspiration for the new year
LION Lunch Hour is giving you recipes to try at home to make meal prepping easier and healthier in 2023.
Winter workout tips
Trainer Bruce Angel joins LION Lunch Hour to share simple workouts you can do this winter.
Sex and the City: Are you Team Big or Team Aiden?
Producer Chris joins LION Lunch Hour to break down what people are talking about today in the world of entertainment.
Getting a gameplan for the Super Bowl Sunday of dating
Celebrity matchmaker and relationship expert Susan Trombetti joins LION Lunch Hour to share how to approach the "Super Bowl of dating," a.k.a. the first Sunday after New Year's.
Hot looks and trends to watch out for in 2023
Cloved in Ivy Boutique joins LION Lunch Hour to share some of the hottest trends in clothing in 2023.
New year, same old fashioned with Jack Rose
Jack Rose joins LION Lunch Hour to share how to make the perfect old fashioned.
Using Christmas trees for tasty snacks?
Producer Chris joins LION Lunch Hour to share the latest trend in conservation that has chefs using Christmas trees to make a tasty snack.
Healthy start to the new year with DC Vegan
DC Vegan joins LION Lunch Hour to share how you can start your new year on a healthy note with food that still tastes delicious.
Ring in the new year with Kettlebell Chicks
Kettlebell Chicks owner Anabell Browne joins LION Lunch Hour to share how you can get in shape and have fun.