Feeling the rhythm with Zumba Nick

Fitness instructor Zumba Nick is gaining fame across the DMV for being one of the youngest Zumba instructors in the area. Zumba Nick joins the LION Lunch Hour to share the benefits of Zumba and show us a few moves.

Making your love life bloom in the spring

Spring is here, which means dating in the DMV is heating up! Dating expert Monique Kelley joins the LION Lunch Hour to share some tips on how you can make your love life bloom this spring.