How FOX 5's Shomari Stone changed his lifestyle with trainer Laurent

FOX 5's Shomari Stone is one of the hardest-working people in the news business. He's an anchor, reporter and always working on another exclusive! He says his workout journey and recent transformation has helped him professionally. Joined by his trainer Flexpods founder Laurent Amzallag, Shomari shares details about his rigorous workout experience on "Good Day DC."

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