Fall back with ease: Tips for adjusting to Daylight Saving Time with Dr. Hall Brown

Fall back with ease: Tips for adjusting to Daylight Saving Time with Dr. Hall Brown

It’s that time of year where we have to get ready to fall back. FOX 5 Meteorologist Jennifer Delgado got some tips from Dr. Tyish Hall Brown, the director of Behavioral Sleep Medicine at Children's National Hospital on how to adjust to the time change.

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