Trending fitness fashion for 2024

Improve your fitness this year in style! Sydney Rosenberg, founder and owner of Flex All Day, shows off some fitness fashion trends for 2024!

Interior design trends for 2024

Tim Machenaud, BoConcept DC franchisee owner, joined Good Day DC to share the interior design trends of 2024 that you can use to decorate your home this year.

Like it or Not: January 2, 2024

FOX 5's "Like It Or Not" goes beyond the headlines and provides edgy, controversial commentary on a wide range of news-of-the-day topics and issues.

National Personal Trainer Awareness Day

Alastair Woodward, Ultimate Performance D.C. manager and personal trainer, and Farhana Hussain, Ultimate Performance client, joined LION Lunch Hour to share their stories about personal training.

Cleaning your workspace after the holidays

Brian Sansoni, Senior Vice President, Communications, Outreach and Membership at the American Cleaning Institute, joined Good Day DC to share some tips on the best ways you can clean up your workspace after the holidays.

Get up and get moving!

Personal Trainer Bruce Angel joins us on Good Day DC with some moves you can do right in your own living room.

Winter hair care

Founder of Chi Bella Hair Studios Milan Junchalearn joined Good Day DC with some models to share some tips on the best ways to keep your hair happy, healthy and hydrated this winter.

What is Glo-Tox?

Peel Haus co-owners Sorelle Jones Cooper and Sonya Lowery-Young joined Good Day DC to demonstrate what Glo-Tox is and how we can achieve healthier and glowing skin for the new year.