Wellness Wednesday with Tierra Briscoe

Tierra Briscoe a.k.a. @yogi.tb joins LION Lunch Hour to share some of her favorite yoga poses and how yoga can improve your physical and mental health.

Understanding money and mental health

Therapist Michael McGill Jr. joins LION Lunch Hour to share how you can better understand the link between your financial health and mental health.

Boiled egg hack

Will the LION Lunch Hour crew give this boiled egg hack a thumbs up or thumbs down?