Celebrate Better Breakfast Month with Mr. Foodtastic
Breakfast IS the most important meal of the day.
A new show has contestants dating...while naked
A new dating reality show has contestants baring it all for love.
How to make a healing tonic for fall
Shizu Okusa from Apothekary shows how to make a golden latte full of healthy herbs.
Body weight workout for National Women's Health and Fitness Day
Mission Slimpossible is in the studio today to share her favorite workout exercises.
Mambo Sauce at McDonald's?!?
McDonald's is debuting a new D.C.-inspired sauce.
Fall family dinner ideas with Chef Egg
Chef Egg walks us through a tasty one pan meal perfect for a fall family dinner.
Catching up with Kalen Allen
Kalen Allen talks about his upcoming event Love Loud Tour and much more.
Travis Kelce's ex gets online hate amid Taylor Swift dating rumors
We are tackling from sizzling topics on LION Lunch Hour from Travis Kelce dating Taylor Swift to canned brown bread.
'Art All Night' back in DC!
'Art All Night' is back this weekend in D.C. Kamaria Campbell from the D.C. Department of Small and Local Business Development joined us with more!
Megan Thee Stallion Instagram workout
Trainer Jacob Siwicki shows us the Megan Thee Stallion Instagram workout moves we can do at home!
Comedian Nurse Blake talks comedy tour and more!
Comedian Nurse Blake joined us to talk about the shock advised comedy tour and more!
In the Kitchen with Taco Dirty to Me
In the Kitchen with Taco Dirty to Me on LION lunch Hour!
Relaxing in a hot tub on the Potomac!
FOX 5’s Tucker Barnes got an inside look at Sea the City's DC Hot Tub Boat Tour!
Rap duo Flyana Boss on LION Lunch Hour!
The rap duo Flyana Boss is not only swimming in brand deals - Folayan and Bobbi are on the road for a new tour with Janelle Monáe!
Taco Dirty To Me on LION LH
A taste of Taco Dirty To Me on LION Lunch Hour!
Kenneth Moton co-hosts LION Lunch Hour!
FOX 5’s Kenneth Moton jumped in for some fun with LION Lunch Hour!
Alex Thomas guest hosts LION Lunch Hour
Titus Unlimited and The Silver Fox Squad in the kitchen with some high-protein meal options.
Silver Foxes: Myth vs. Reality
We are tackling some sizzling topics on LION Lunch Hour from age gaps in relationships to aging gracefully.
Judy Gold play Arlington Drafthouse this weekend
Judy Gold comedian, actress, podcaster, and author talks all things comedy.
The Silverfox Squad talks fashion and more
The Silverfox Squad breaks down their style and fashion inspiration.