Tips on living a bold and intentional life

Here's some motivation to live a brave and intentional life with the help of Christie Hunter Arscott. She's the author of the new book, "Begin Boldly: How Women Can Reimagine Risk, Embrace Uncertainty, and Launch a Brilliant Career."

Cuffing season do's and dont's

With fall finally here, singles everywhere are getting ready for cuffing season. But the cozy time of year can also come with complications. Licensed marriage and family therapist Marissa Nelson stops by to help with her cuffing season do's and don'ts.

Previewing Heal Day DC

This Saturday, health and wellness enthusiasts are teaming up in Chicago, D.C., and London for Heal Day. Every Person Run Club founder Lahaina Mae, Prophet Fitness founder and CEO Britt Daniels, and FITDC's Sarah Scott stop by to tell us more about the event and share a few wellness tips.

Swiftie Soirée in Shirlington Village this Friday

Calling all Swifties! You can still get a ticket to this Taylor Swift-themed event in Shirlington this Friday to celebrate the opening of "Taylor Swift: The Eras Tour" in theaters. At the "Swiftie Soirée: Celebrating Eras in Style," you'll experience signature cocktails, a friendship bracelet-making workshop, Eras tour photo moments and more!