Shining the spotlight on military and civilian chefs
Chef Todd Gray from Equinox Restaurant and National Guard member Sarah Izor help shine the spotlight on military and civilian chefs!
Robert Bartko on portraying a music legend in "George Michael Reborn"
Robert Bartko discussed how George Michael inspired him to create the stage show "George Michael Reborn."
Lori 'Chef Lorious' Rogers on 'embracing your next'
Lori 'Chef Lorious' Rogers has gone through many life pivots over the last couple years. She joined us to share steps for what she called "embracing your next."
Chef Matt Cockrell from Josephine Brasserie & Bar
Executive Chef Matt Cockrell from Josephine Brasserie & Bar joined us with mouth-watering creations!
North West sparks conversation after eating raw onion like an apple
Kim Kardashian and Kanye West's daughter North turns breaks the internet after eating a raw onion like an apple. Our LION Lunch Hour crew decided to try it out so you don't have to.
Sweet treats with chef and musician JoNate Leak
Chef JoNate Leak whipped up a few signature treats to get in the holiday spirit.
Stephen Graddick joins sizzling topics with Chef JoNate Leak
Stephen Graddick joins sizzling topics for the first time with Chef JoNate Leak!
Laugh Over Losing hosts ready for anniversary show at Howard Theatre
Sean Raynor and Azel Prather offered a preview of this year's Laugh Over Losing comedy show.
Dig into the sweet & spicy flavors of Capital City Mambo Sauce!
CEO and Founder of Capital City Mambo Sauce, Arsha Jones, spices things up on LION Lunch Hour!
Some tips to work off the Halloween candy!
Mission Slim-Possible gym members joined LION Lunch Hour to show us how we can detox all that sugar from Halloween.
Nikki Glaser brings "Good Girl Tour' to Baltimore and Rehoboth Beach
Comedian Nikki Glaser talks podcasting, 'Fboy Island,' and her "Good Girl Tour," which heads to Baltimore November 4th and Rehoboth Beach Nov. 10th.
Down To Mama's Backyard BBQ serves mouthwatering favorites
Walt Wilmer, Down To Mama's Backyard BBQ Chef and Owner, joined us with paper bag wings, pulled BBQ chicken sliders, and more!
A Taste of Halloween with Chef Anthony Thomas
Chef Anthony Thomas serves spooky and creative dishes in celebration of Halloween.
Kicking off Halloween with some haunted trivia
Things are getting a little spooky with some haunted Halloween trivia.
Halloween candy and drink pairings
Halloween candy and drink pairings with certified sommelier Theo Rutherford!
Halloween-themed drink ideas from pop-up bar Toastworthy
Toastworthy shows us how to make Cider Bourbon Smash, Hibiscus Chili Margarita, and more delicious drinks for Halloween.
Creole salmon, mashed potatoes, shrimp and more with Carolina Kitchen
Carolina Kitchen's Chef Lance London let's the ladies speed taste his southern home cooking.
"People view Matthew Perry as a friend:" TMZ on the actor's death
The star's death has people remembering his iconic roles and lovable humor.
Writing new chapters in your story
Cheryl Wood explains how to take control of your own narrative.
Flavor Flav sings the National Anthem!
The rapper approached his performance at the Hawks-Bucks game with confidence.