Transformation Tuesday: Henry Sancho’s incredible weight loss journey

An incredible weight loss journey this Transformation Tuesday from Henry Sancho who -- at his heaviest -- weighed around 450 pounds!

WASHINGTON - An incredible weight loss journey this Transformation Tuesday from Henry Sancho who -- at his heaviest -- weighed around 450 pounds!

About eight years ago, he was diagnosed with spinal stenosis and underwent several surgeries to fuse his spine in different places.

Flash forward to now - Henry is not only working out -- he's participating in Spartan Races and maintains a weight of 223 pounds!